Adult Books Plus
3 IN 1 BALL: COMPLETE COLLECTION with BOOK,3 DVDs,BALL,BAND &WEB
A total program comprising three full-length workouts, featuring Pilates, cardio, muscle conditioning, core stability and no-impact resistance training principles. With over 3 ½ hours of fitness ball workouts on DVD.
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ANGEL KIT: POWER OF THE ANGELS
Enrich your life and receive daily guidance, protection and comfort through the divine love of the angels.
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BOOK & DVD TYING KNOTS (PAL)
A practical guide to the best knots and splicing techniques for a number of everyday and specialised tasks, plus information on ropes and materials, coiling techniques, storage advice and whippings.
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BOOK & DVD: SIMPLY DRUMS
Discover the oldest instrument in the world with Simply Drums. Join Cameron Skews as he shared his passion for playing the drums. Cameron takes you through the basics of drumming, from choosing your drums and setting up the kit, to reading music and applying a beat to a song.
This set includes a full-colour book with photog ...
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BOOK & DVD: SIMPLY GUITAR
Learn to play without reading music! This box set includes a 64-page full-colour book and DVD with expert tuition to guide you from the basics for beginners, through to understanding chord tablature and chord progressions for more experienced players.
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COMPLETE BOX: CARDIO BALL BOOK & DVD
A complete fitness workout program which will help to keep you fit, healthy and feeling young. The program begins with a warm-up, followed by balance and stretching sections, a high-energy cardio workout, muscle conditioning and finally a cool-down, The Cardio Ball workout is suitable for all levels of fitness, and includes tip ...
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COMPLETE BOX: COMPLETE GOLF
BOOK & DVD WITH BONUS PRACTICE EQUIPMENT.
The perfect gift for any golfer, no matter what their skill level. Enjoy a private lesson with Steve Bann, the coach of Stuart Appleby. Improve your technique, strategy, physical ability and mental skills. Regardless of your level, this guide focuses on the enjoyment of the game and i ...
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COMPLETE BOX: DOG TRICKS AND TRAINING
Training your dog is fun and easy with Dog Tricks & Training. It doesn’t matter whether your pooch is a puppy or an adult, any dog can learn with Dog Tricks & Training.
Heather Hammonds has spent her whole life working with and training animals, including working as a volunteer dog obedience instructor and a veterinary nurse ...
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COMPLETE BOX: PILATES ON MAT with BOOK, DVD & MAT
Your complete workout-at-home package. Each set comes with a full-colour book with instructions for a complete workout, and a DVD to guide you step-by-step through the program. Plus, each box contains a bonus piece of equipment to help you get started.
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COMPLETE BOX: PILATES WITH WORKOUT CIRCLE with BOOK, DVD & CIRCLE
Take your Pilates workout to the next level by introducing the workout circle, which gives an added challenge to your basic workout by increasing the intensity of the exercises. Your experienced instructors show you how to incorporate the workout circle into your Pilates program at your own pace. This kit contains: a 64-page f ...
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