Elevate: Self care

New
by Shauna Reid
ISBN 9781488924828
Product Type Hardcover
Product Size 148x210x14.5mm
Publication Date 1 Dec 21

Creating a self-care practice that fits into your every day can help to cope with life's stressors. This handy guide will teach you how to create new habits and rituals to nurture your mind, body and spirit.

• 96-page book