With Hinkler’s extensive range of health books and resources, it’s never been easier to take your health into your own hands and within the comfort of your own home!
Whether you prefer to take a dietary or exercise approach (or a combination of the two), Hinkler has you covered. Make the most of The Calorie King’s expertise with Allan Borushek’s Calorie, Fat and Carbohydrate Counter, updated annually to give you the most up-to-date information on all your favourite foodstuffs.
Discover how easy it is to cook and eat delicious food for the health and wellbeing of your whole family with The Healthy Kitchen – a series of healthy-eating books that are packed full of delicious, simple recipes (and mouth-watering, full-colour photographs), with a variety of optionsfor breakfast, lunch, dinner, dessert and drinks.
For a more active approach, check out our healthy lifestyle books. Each combined book-and-DVD inHinkler’s Essential series is written by an expert, and features clear and easy-to-follow step-by-step instructions, and a complete video class, so you can try your hand at Pilates, yoga, tai chi, meditation and more, regardless of your current skill level.
We all understand the importance of a healthy lifestyle, but sometimes things just get in the way. Hinkler’s health books and resources are designed to provide you with everything you need to make healthy living as easy as possible, regardless of your budget or schedule, so you can nourish your body and your mind on your own terms and in your own home!